Privacy Policy

• Information you give us — such as your name and email address when you subscribe to our newsletter, submit the contact or consultation form, or leave a comment.
• Information collected automatically — such as your IP address, browser type, device, pages viewed, and how you reached the site. This is gathered through cookies and similar technologies (see below).

Cookies are small files stored on your device. We use them to keep the site working, understand how it is used, and — where enabled — to show advertising. You can control or delete cookies through your browser settings; some features may not work correctly without them.

We may display advertising served by Google AdSense and its partners. These third parties use cookies to serve ads based on your prior visits to this and other websites.

• Google, as a third-party vendor, uses cookies (including the DoubleClick cookie) to serve ads based on your visits to this site and others.
• You can opt out of personalised advertising by visiting Google Ads Settings.
• You can also opt out of some third-party vendors’ use of cookies at aboutads.info/choices.
• For more, see How Google uses cookies in advertising.

We use Google Analytics to understand how visitors use the site (for example, which articles are popular). Analytics data is aggregated and helps us improve our content. You can opt out using the Google Analytics Opt-out Browser Add-on.

• To send you the newsletter you subscribed to (you can unsubscribe at any time).
• To respond to your messages and consultation requests.
• To display and moderate comments.
• To measure, maintain, and improve the website and its content.

We never sell your personal information.

Depending on where you live (for example, under the EU/UK GDPR or California’s CCPA), you may have the right to access, correct, or delete your personal information, and to withdraw consent. Visitors in the EEA, UK, and Switzerland are shown a consent choice for personalised advertising. To make a request, contact us using the details below.

We keep your information only as long as needed for the purposes above. We use trusted third-party services to run the site — including Sanity (content & form storage), Vercel (hosting), and Google (analytics & advertising) — each of which processes data under its own privacy terms.

This website is not directed to children under 16, and we do not knowingly collect their information.

We may update this policy from time to time. The “last updated” date above reflects the latest version.

Questions about this policy? Email us at femglowhealthblogs@gmail.com.