Choose what feels right.
Not sure which to pick? DM me and we'll figure it out together.
Discovery Call
A relaxed conversation to understand where you are, what you're struggling with, and whether we're a good fit. No pressure, no commitment.
- ✓20-min video or WhatsApp call
- ✓Honest guidance on next steps
- ✓Tailored to your situation
1:1 Nutrition Consultation
A deep, unhurried session where we look at your full picture — diet, hormones, lifestyle, sleep, and stress — and build a clear, gentle path forward.
- ✓Full diet & lifestyle assessment
- ✓Personalised nutrition plan
- ✓Lab result interpretation (if available)
- ✓Follow-up resources & reading list
Meal Plan Review
Already eating well but not seeing results? I review your current meals, identify quiet gaps, and give specific, practical adjustments.
- ✓Review of your current meal plan
- ✓Written feedback & suggestions
- ✓Swap list for common problem foods
Ongoing Support
Weekly check-ins, adjustments as your body changes, and someone who actually remembers what you told them last month.
- ✓Weekly WhatsApp check-ins
- ✓Monthly video session
- ✓Meal plan updates as needed
- ✓Priority response time
Three quiet steps.
Fill the form below
Tell me your name, email, which service interests you, and your main concern. Takes two minutes.
I'll reach out within 24h
I personally review every request and reply via email or WhatsApp to confirm your slot.
We meet online
Via Google Meet, Zoom, or WhatsApp video — whichever feels easiest for you.
Ready to begin?
Fill in the form and I'll reach out within 24 hours to confirm your slot.